I love going on trips now WAY more than when I was a booze-hound. I feel like I can do like, one hundred things each day (if I want), I remember everything, I’m present and experience everything thoroughly, and as a bonus, I feel way less guilty spending money shopping and dining. Since the cost of alcohol, everywhere, all day and night, is no longer a thing, I don’t feel like going on trips drains my bank account the same way it used to! This was the first time I’ve gone away for longer than a weekend in a while, and it was exceptional. I am so glad I didn’t get pissed the whole time and come home feeling like it went by in the blink of an eye, like I needed time to recover from the trip, or like I didn’t do any of the things I’d hoped to! Here is a recap of my trip and some of the things I noticed or felt grateful for while I enjoyed it alcohol-free.
The trip started with a full travel day, which is fairly standard for someone who lives in Prince Rupert if going anywhere further than Vancouver. But, since planes and airports are awesome and not having a hangover is also awesome, I enjoyed my nap on flight number one, my solo breakfast at YVR, Starbucks, and another long nap on flight number two. Although sleeping on a plane is far from comfortable or good quality, it is fucking fantastic compared to what I used to do on planes, which was cry on the inside because I forgot a water bottle, had low blood sugar and was clinging to life, and then proceed to go partly unconscious with cotton mouth and hope I wouldn’t twitch out and smack my neighbour. Gross ahaha.
I arrived in Montreal after midnight where my sexy husband who was working there temporarily greeted me, and we took an Uber to the apartment near downtown which cost $36. I seriously don’t know what I did before Uber. Where we might go out that night didn’t even cross my mind – I was exhausted from the long day. This is interesting to me because before, when I was obsessed with partying, I would somehow power through my exhaustion because the thought of going to bed early was unthinkable and I’d torture my body, forcing it to stay awake and drink and socialize with whoever, when truly I should have been sleeping!
Saturday morning we were up early and stoked for our first day together in the city. Up early on vacation? It’s a thing. Back in the day this was a foreign concept to me, but now I prefer to capitalize! We went for a half-hour walk to assess the lineup at an apparently very popular brunch place called L’Avenue on Ave du Mont-Royal E, but the lineup was like the Roxy so we found another spot along St. Denis. Nothing to write home about but regardless, summer weather with my love, no hangover, food and coffee and I was happier than happy. I already loved Montreal after that first morning of walking around. Everywhere I looked there was a park or some sort of street art, and I love parks and street art!
We did some more exploring, and then eventually made our way down towards Parc René-Lévesque to pick up our bibs for the 10K race the following day. Of course I found a race during the visit!
Such a beautiful area, and I was excited to go back there to run in the morning! Anywhere with a water view is my kind of place.
Before dinner I went for a short run around our neighbourhood which happened to be the general area of the Montreal Mural Festival that took place in June! I think exploring alone is so exciting and I was honestly overwhelmed by how much I was enjoying this new place already.
I found some neat art down back alleys and along the sides of buildings. Street art is so cool. It makes me mad that I never used to appreciate this sort of thing, but I’m glad I do now.
Later, we relaxed at an outdoor patio on Rue Sherbrooke, ate paninis and had a beer (alkoholfrei German wheat beer, for me), people-watched and then called it a day. It was a long day and we needed to be up early. Either way, going to bed early on vacation is UNDERRATED!..even when it’s hotter than you’re used to and roll around all night sweating.
Sunday we Uber’d to Parc René-Lévesque and it was so nice out already! A bit too hot for me for racing (northern BC spoiled brat in the running world), but a beauty day and the event site for the Demi-Marathon Bonneville de Lachine had a fun energy right off the bat. The warm-up in the start chute was awesome and kind of funny for us non French speakers (not that it was exclusively Français) and the course was GORGEOUS. I highly recommend checking out this park, event or no event! Wish I had more pics.
Do run this race, though, if you’re around for it! Ten kilometers for breakfast, check!
Our anniversary was off to a good start, and we were both done running before 9am. So much day left!
After some time at the finish area we took a walk along the Lachine Canal (love) to get away from the busyness of the race area and call a ride, but we came across a bus stop that would take us to a metro station. Transit adventure! Going on transit is tolerable when you don’t have a headache or nausea! It’s worth mentioning that I found the transit system, especially the metro, very easy to use in Montreal! I went all over the place with no problems whatsoever.
After a quick regroup at home it was time for standard procedure after any race: epic meal time! We went to Chez Jose on Duluth for brunch, and so should you! The hot sauce. Yum. And what a cool, funky spot! Going for brunch as a sober person is something I place a high value on. I remember brunching back when I lived in Vancouver and I always felt like (and looked like) shit, praying for a refill on my water, guzzling Caesars to try and feel better and then having yet another really expensive bill because alcohol is so effing expensive. Then the day would turn into “Sunday Funday” and I’d feel like shit on Monday morning. So over that!! Food tastes so much better non-hung, and so does coffee. I also find I can eat my meal instead of just a few bites. Hmm. More food, a better experience and more money to go shopping after and not feel guilty.
We waddled towards the river and came face to face with the fantastic Montreal pride parade along René-Lévesque Boulevard! Seriously such a party. I didn’t know that Fierté Montréal was during my trip and it was such a fun surprise!! We walked for hours it seemed, after a long parade detour, and then it was time for more food, so we hung out and ate nachos on Rue de la Commune after finally making it to where we wanted to go after breakfast. More coffee in the sun in a gorgeous city.
I am obsessed with the Old Port.
After a late afternoon nap I went for a short jog to shake out my body and then had another early bed time. I stayed up late from like 2001 to 2015 so now I really like sleeping ahahaha.
My Monday morning began with a sweaty flow class at Moksha Yoga Montreal! I can’t even tell you how happy it makes me to go to any Moksha studio (Moksha is where I got my 500hr RYT) and the Montreal location was fabulous. I think you should go there and check it out! I left there in a bliss trance and walked home, then spent the rest of Monday basically running around everywhere, checking things out along the way. I never thought I’d be going to yoga at 7am on a Monday on a holiday. Or being a daytime warrior.

Got myself a new Ciele hat from the Mile End Lululemon, saw many more amazing murals, picked up some totally necessary glow in the dark Vazees from New Balance on St. Catherine, then had solo lunch and coffee near the Old Port and explored the quays.
We went to the AMAZING Cafe Parvis on Rue Mayor for dinner once husband was done work. The girls at Lulu recommended it and I loved this restaurant! It’s a romantic little cafe with a unique, fresh menu. Love the string lights and flowers on the patio! I also love how most of the restaurants we went to on this trip, Cafe Parvis included, have kombucha on the menu. It’s an interesting non-alcoholic option. Not drinking doesn’t mean just having water wherever you go!
Tuesday I was up early as usual, and after breakfast at home I took the metro from Place-des-Arts to Papineau and ran across the Jacques Cartier bridge into Jean Drapeau Park.
Cool spot definitely worth checking out, in my opinion, since I am a freak about parks! Thank God there are drinking fountains in this park because it was humidddd. If I’d had even a lick of a hangover, I would have actually died.
After my planned 7km I took a rest/figured out where exactly on Île Sainte-Hélène I was, and then ran a few more kilometers along Pont de la Concorde, past Habitat 67 (not as cool as I thought it might be, but still cool to see) and back into Montreal towards the Old Port. The views today were unreal!!!
I came back to home-base area and had myself a massive classic poutine at Dirty Dogs on Boul. St-Laurent! Oh and a huge milkshake. YUMMMM.
I digested as quickly as I could because husband was almost home from work and we were going to Orange Rouge in China Town for dinner. This place is seriously awesome and my favourite place that we had dinner on my trip. It’s mostly share plates and we sat at the bar and had a really good experience there with awesome service! I am like drooling right now thinking about the duck confit dumplings and the quail. Go there, you won’t regret it! I pay attention to the food I’m eating so much more these days. YUM.
As I was about to go to sleep I realized tomorrow was Wednesday. Wednesday is a November Project morning in cities that have a tribe. EFF YES!!!!!!!!!!!!!! So, I got up extra early and was at Nelson’s Column (the monument at Place Jacques-Cartier) by 6:29 am where NP MTL uses the Old Port as a sweaty playground.
I follow NP quite closely on social media and have been a fan for a long time, but I can’t say enough good things about my first actual experience. Do you think I’d have made it to something like this, something so up my alley, if I were out super late partying the night before, and dehydrated and dead tired when the alarm went off? Unlikely.

If you don’t know what November Project is, Google it and familiarize yourself and then hit up free fitness and a hundred new sweaty friends next time you’re anywhere that has a tribe. Trust me.
After the workout I had a 10k tempo run to complete for Coach Andrew, so I got that done along the Promenade du Vieux-Port and down by the clock tower. Gorgeous place to run! You may think I’m crazy but this was truly my IDEAL morning. How the times have changed gahaha.
Next on the to-do list: TATTOO. Well, first a gigantic baguette sandwich, and then Tatouage Electric Ave. Located on Rue Beaubien E, I picked this shop after lots of research through blogs, Instagram and portfolios online. Arno was my man and he did not disappoint. Mark my words, I will return to Montreal to get more art from Arno!
Something worth mentioning is that while I was getting tattooed, I didn’t feel like garbage or put my body into an even more traumatic situation by showing up to my appointment hungover, shaky, dehydrated or run-down. This is probably the tattoo that has healed best for me, and I’m confident this is because I’m the healthiest I’ve ever been. I’ve had some tattoos in the past that took so long to heal. Like overly sore in the scabby phase and just felt like a gross owie for too many days. Not this time. My body healed this tattoo like a boss.
In the evening we headed to Little Italy for husband’s birthday dinner at Il Piatto Pieno, a place highly recommended by one of his co-workers. It seemed like a nice place, and the menu looked delicious, but there were only a few people there when we showed up (around 8:30 pm, not super late or anything) and the service was bush! The server asked us to order as soon as possible and tossed a basket of bread on the table. The appy and pizza we ordered looked like someone threw it together in the dark and the pizza was most definitely not finished baking. Lol. Good thing we aren’t too sensitive! Whatever, win some, lose some. Little Italy seems like a wicked area with a million restaurants and I wish we had time to go back! Next time.
Thursday (rest day) we slept in and then made it back over to L’Avenue and since it was a weekday, there wasn’t a huge line!! This place was worth waiting for. I definitely recommend. I had sweet and salty eggs benny, it was served on sweet and crunchy french toast and I almost died and went to heaven. Go there!! It was loud and busy and great, and I totally understand why there was a lineup down the block when we tried to go on Saturday!
We ventured up and down Mont Royal (once we could move again after breakfast) and that is something you must do in Montreal. The walk (I wouldn’t call it a hike by any means) was easy but nice and the view spectacular. This is not my pic, I didn’t have my phone!
The rest of the day was spent having coffee, returning to the Old Port (again!) in the evening to be touristy and just cruisin around on foot enjoying our last evening.
Friday morning came early and once again, I was reminded of, and felt grateful for the simplicity of waking up to a non-hangover on holidays and, despite being tired, not needing to survive the day of travel. I felt so fulfilled by the six days spent in Montreal; it actually felt like I was there for more like two weeks! Of course there are things I didn’t do due to a lack of more time, but I didn’t feel like I ripped myself off once in any way.
I could have gone back to work right away feeling totally okay with that, BUT I’m still off til after Labour Day so time for another adventure where it feels like there ARE enough hours in a day, and I don’t need ANOTHER week off afterwards to recuperate 🙂