Hi! I’m Jamie and I can’t wait to meet you! I will help you embrace a sober lifestyle with confidence & pride so you can FEEL GOOD, save money and be a more efficient human!
Why work with me?
I have been where you are. From about the age of 15, to 30, I sabotaged my mental and physical health, and many of my goals by always turning to alcohol and having extremely misleading beliefs about drinking. I put my physical, emotional and spiritual health at risk, time and again. I went through life with no self-confidence. I stayed in shitty relationships. I held myself back from growth and change, was unable to make decisions and lived with a victim mindset.
Now, I have over 5 years of experienc and 30,000 waking hours of practicing what I now preach. My journey has involved multiple courses, coaches, cognitive behavioural therapy, research and self-study. I am living proof you can do this, and I know I can help you.
I was the girl who hated people who weren’t drinking, people who got up early to exercise, and who felt disdain towards people who knew themselves, had passions and interests and knew how to take action in life! Now I’m the chick who gave alcohol the boot, ran 12 marathons and counting, got happy, got efficient, got brave and NOW LOVES LIFE.