Wow, it’s November!? Just over 2 weeks ago I was on my paddle board barefoot on the ocean, in short shorts and a t-shirt, and today on my run it was -2 and I wore PANTS. Such a sharp corner the season took but I like it! Every year at this time I go throughContinue reading “Hello, Fall!”
Category Archives: GOALS
Eugene Marathon & my first Boston qualifying time!
Wow. The Eugene Marathon 2022 was such an incredible event to take part in! Even though I had a great day and most people LOVE an event where they PR, this event kicked so much ass regardless of my personal result, truly. We drove to into Eugene on Friday after road tripping down from YVRContinue reading “Eugene Marathon & my first Boston qualifying time!”
Third Annual Tenacious Ten next weekend!
Weeooo!!! Hi! I’m so excited to go to Seattle for the long weekend with a crew of my #rupertrunners friends!!!!! The Tenacious Ten is one of my most favourite races. It’s so girl-powery and I am obsessed with Gas Works park, plus running over bridges and cowbell. This year, and for the first time, I’mContinue reading “Third Annual Tenacious Ten next weekend!”
“Start where you are” and Half Marathon training!
Hi! Been a while! I went home up North last week and a good friend said, “it’s like you moved to Mars! How is it??” ahahahaha (Love you, Shelby!) She was describing it like that in a good way, and I totally agreed with her. I moved to another planet to put my head downContinue reading ““Start where you are” and Half Marathon training!”
PUMP up the JAMmie Day 25: BMO Half Marathon Plans!
I am stoked for this weekend! As I’ve mentioned in the past, I LOVE BMO Vancouver Marathon weekend and Lifelong Endurance and Kristen have me feeling prepared! No sugary snacks pre-race this time! This morning I was digging around on MarathonFoto for old race pics for comparison’s sake and found these gems This was 2014Continue reading “PUMP up the JAMmie Day 25: BMO Half Marathon Plans!”
Pump up the JAMmie: day 8 – I want MORE, Coach!
Hi! During the most recent Skype sesh with my coach, Andrew from Lifelong Endurance, I asked him a question that I’ve been thinking about in different ways since the beginning of the year. What ELSE can I do throughout the day, at any given time, to support my goal? I am constantly asking myself, “whatContinue reading “Pump up the JAMmie: day 8 – I want MORE, Coach!”
JammieKomadina 