First and foremost, let’s get something straight – the term “race” can be intimidating for someone who isn’t super competitive, experienced or confident in the activity at hand. BUT, what many newer runners aren’t aware of is that “race day” is totally synonymous with “a fun, organized running event with high energy and community atmosphere.”Continue reading “The Rookie’s Guide to the Rupert 8K Road Race and 8 reasons to participate!”
Category Archives: Other
Marathoner’s Hysterectomy Journey- pre-surgery week thoughts & actions
Hello! Wow. So my plan to get super fit and race an 8k right before the operation kind of fell apart. I was definitely in denial about how burnt out I was from marathon training and Eugene, quickly followed by the Victoria 70.3 and a couple other fun events in there. I see now thatContinue reading “Marathoner’s Hysterectomy Journey- pre-surgery week thoughts & actions”
Next Project…Hysterectomy recovery from a marathoner & triathlete perspective.
I haven’t talked about this before on here, but my next project is not about running…well, I will totally make it about running LOL but that’s not really what it is. In late 2020 I had an abnormal Pap test, which is very common and half the people I know have had one of these.Continue reading “Next Project…Hysterectomy recovery from a marathoner & triathlete perspective.”
Win a free pair of PROCompression AZ socks!
who doesn’t love free gear?
Runners Body Collective – a CANADIAN running lifestyle brand!
Happy new year! Hope you had a fun and safe holiday season! I want to tell you about this new Canadian clothing brand that has come into my life because I love it so much. Runners Body Collective! Kristin and Neil are a wife and husband who have created this brand together. They believe inContinue reading “Runners Body Collective – a CANADIAN running lifestyle brand!”
How Running taught me to give fewer F*cks
tried, tested and true