Life: Some of the Worst things People say & ask. Whyyyy

You know those times in life when you’re left standing with a puzzled look on your face, crafting a delayed response to something dumb someone said a few moments earlier? Yesterday at the gym I found myself in this situation and it inspired me to write (rant) about some of the dumbest shit people sayContinue reading “Life: Some of the Worst things People say & ask. Whyyyy”

Spotlight on the woman who teaches people how to create their ideal lives, Suzanne Fetting!

Have you ever wanted to make a serious change, or set of changes in your life but you either don’t know how, procrastinate making them happen, or just simply ignore the feeling all together? Have you ever compared things about your own life to someone else’s and felt numerous forms of discomfort because you wantContinue reading “Spotlight on the woman who teaches people how to create their ideal lives, Suzanne Fetting!”

Bell Let’s Talk – Joining the Conversation

Jamie: Today is Bell Let’s Talk day. If you aren’t sure what this is, it’s a Canadian campaign to help reduce and hopefully eliminate the stigma associated with mental health, and to promote care, access to care, workplace health and research. My friend Whitney and I have been talking about this today. She is theContinue reading “Bell Let’s Talk – Joining the Conversation”