Next Project…Hysterectomy recovery from a marathoner & triathlete perspective.

I haven’t talked about this before on here, but my next project is not about running…well, I will totally make it about running LOL but that’s not really what it is. In late 2020 I had an abnormal Pap test, which is very common and half the people I know have had one of these.Continue reading “Next Project…Hysterectomy recovery from a marathoner & triathlete perspective.”

Updated – A Rookie’s Guide to the Rupert 8K Road Race and 8 reasons to participate!

First and foremost, let’s get something straight – the term “race” can be intimidating for anyone who isn’t super competitive, experienced or confident in the activity at hand. BUT, what many new runners aren’t aware of, is that “race day” is totally synonymous with “a fun, organized running event with high energy and community atmosphereContinue reading “Updated – A Rookie’s Guide to the Rupert 8K Road Race and 8 reasons to participate!”

hangover-free mornings: still cool 1292 days later

Hi! Hope you’re having a good summer so far! I just got back up north after finishing the first of two years of the RMT program in Vernon. What a crazy year. It was no joke the busiest I’ve ever been in my life and went by in the blink of an eye. How IContinue reading “hangover-free mornings: still cool 1292 days later”

Merry Christmas! Let’s catch up…

Hi! Happy Holidays, or even happy Winter if you don’t have traditions at this time of the year It’s been a while…again! Two or three posts are all I’ve had/made time for since I went back to school, but in a way it makes me happy because it shows I’ve literally been putting 100% intoContinue reading “Merry Christmas! Let’s catch up…”

Adult marathon addict goes back to school…LOL.

Hi! AHH!! The adjustments happening right now in my life are major! From the summer off work to full days of school, small town to a city, no commute to an hour each way…no traffic to traffic. Add on top the fact that I actually care this time around (LOL) and I’m swamped! I wasContinue reading “Adult marathon addict goes back to school…LOL.”