Holy crap I was so sick all week. After the long run two Sundays ago, I thought I must be on the way back to normal since it went well, but I was wrong. Anyways, week 11 went alright and ended well! Five weeks out from Jack & Jill! Lifelong Endurance had me rest as needed, whichContinue reading “PUMP up the JAMmie! – Week 11/16”
Category Archives: Real Life
3rd Sober May Long Weekend – 10 Observations!
I had a really good weekend and I hope you did, too. This year was my third go at May long weekend as a sober person. I was surprised that it still felt a bit foreign, but I’m okay with that. Prior to quitting drinking, long weekends usually left me completely exhausted, anxious and depressed.Continue reading “3rd Sober May Long Weekend – 10 Observations!”
PUMP up the JAMmie – Day 22: F*#k Off, Fear.
When I was a raging piss tank I didn’t really have fear on my radar. I basically had zero sense of self and did the same old things, day after day, unknowingly living in a shitty little comfort zone. I wasn’t conscious of it at the time, but I was strongly avoiding making changes, andContinue reading “PUMP up the JAMmie – Day 22: F*#k Off, Fear.”
the Universe WANTS me to qualify for Boston!
Hi! A few weeks back I put my BIG 2018 goal out there. Mission: axe twenty minutes off my best marathon time to run a 03:31:18 and qualify for the 2019 Boston Marathon. (under the guidance of my incredible coach at Lifelong Endurance, Andrew) One thing I didn’t mention was that right around the timeContinue reading “the Universe WANTS me to qualify for Boston!”
Runners Body Collective – a CANADIAN running lifestyle brand!
Happy new year! Hope you had a fun and safe holiday season! I want to tell you about this new Canadian clothing brand that has come into my life because I love it so much. Runners Body Collective! Kristin and Neil are a wife and husband who have created this brand together. They believe inContinue reading “Runners Body Collective – a CANADIAN running lifestyle brand!”
RUN 2017 – recap & lessons learned!
It’s mid-December. How? I feel like yesterday I was in the final weeks of training for the Dopey Challenge at Disneyworld. That was in January! So much happened this year in my running life. Awesome races. Some necessary let-downs. Some massive breakthroughs. This year, I can confidently say I transitioned from believing that I wasContinue reading “RUN 2017 – recap & lessons learned!”