even a mild hangover would have ended me today!

Hope you had a good long weekend!! I definitely did, but I wish I prioritized a few things differently… I woke up this morning SO so tired, like so sleepy I wanted to cry. And last night instead of getting groceries we watched an episode of Vikings and stayed cozy in the living room… soContinue reading “even a mild hangover would have ended me today!”

It’s Friday, and there’s no rush

I’m sitting here at my massage therapy practice, having just finished up for the week, and I am struck with such a wicked feeling. I’m calm, grounded and I have zero sense of urgency. Urgency about what, you might be wondering… I remember times, even as a teenager getting off work on Friday evening atContinue reading “It’s Friday, and there’s no rush”

It’s Monday, I’m cool with it

I just thought of one of my most HATED memories of the drinking days. Not a specific memory but more of a trend. Mondays. Specifically, Monday mornings. Whether the hangover was from “Sunday funday” (eye roll) or still lurking from Saturday, Mondays SUCKED. Anxiety. Disorganization. House a disaster. No clean laundry. No groceries. Nothing toContinue reading “It’s Monday, I’m cool with it”

the SMELL of sobriety! LOL

OKAY so I was at my friend’s boutique yesterday and she has a great selection of fancy candles. The saleswoman (another fabulous friend of mine) says, “smell the Yuzu + Birch, it’s my favourite!“ So I pick up this heavy, swanky candle and take a long smell…my eyes went big and I said to herContinue reading “the SMELL of sobriety! LOL”