Hi! Been a while! I went home up North last week and a good friend said, “it’s like you moved to Mars! How is it??” ahahahaha (Love you, Shelby!) She was describing it like that in a good way, and I totally agreed with her. I moved to another planet to put my head downContinue reading ““Start where you are” and Half Marathon training!”
Category Archives: Training
PUMP up the JAMmie! – Weeks 14 & 15/16
Getting so close! One week til Jack & Jill’s Marathon! Husband and I were on Haida Gwaii for an overdue honeymoon for the last week and a bit. With respect to the taper for this race, it was good to be away and distracted. Lifelong Endurance has me maintaining some good intensity over the last twoContinue reading “PUMP up the JAMmie! – Weeks 14 & 15/16”
PUMP up the JAMmie! – Week 13/16
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PUMP up the JAMmie! – Week 11/16
Holy crap I was so sick all week. After the long run two Sundays ago, I thought I must be on the way back to normal since it went well, but I was wrong. Anyways, week 11 went alright and ended well! Five weeks out from Jack & Jill! Lifelong Endurance had me rest as needed, whichContinue reading “PUMP up the JAMmie! – Week 11/16”
PUMP up the JAMmie! – Week 10/16
I can’t believe Jack & Jill’s Marathon is in six weeks. Week ten has been great. Lots of variety, especially with the triathlon creeping up in just three weeks! The rest day on Monday was so valuable, and the long run workout this morning was exactly what Lifelong Endurance wanted it to be for meContinue reading “PUMP up the JAMmie! – Week 10/16”
PUMP up the JAMmie! – Week 9/16
Another huge week of running from Lifelong Endurance. Lots of naps. Ferocious hunger. No strength training at all, which I vow to get back on TOMORROW…but a good amount of cross training on top of 114 km! Tomorrow is my first non-running day since May 23rd and I’ll be taking full advantage of it soContinue reading “PUMP up the JAMmie! – Week 9/16”