Training – Page 8 – JammieKomadina

Training Recap: May 1st-7th

3 weeks out..

Picking out Positives – Thou shalt not freakout about a non-spectacular run!

I will not let a run with some poor qualities convince me that it was a “bad run”

Things I wish I knew when I first started running

🙂

training recap April 3rd-9th & the Prince Rupert Half Marathon!

MONDAY April 3rd 8km easy – Grand Trunk Pathway in Terrace BC, gorgeous TANK TOP weather! TUESDAY April 4th Planned: speed workout – 3km easy, [4x2km intervals with 2 min rests,] 3km easy This was a hard day for me and I’m sad to say I quit early. It just wasn’t happening, I got toContinue reading “training recap April 3rd-9th & the Prince Rupert Half Marathon!”

Why Oiselle is Awesome (+training Recap Mar. 27-Apr.2)

So, see this racing singlet? I’m pumped to race in it going forward and to rep this company because they are wicked! Oiselle is a Seattle-based running apparel company established in 2007. The apparel is made by and for women athletes. and they’re brand is about success not just in athletics, but in life! Oiselle’sContinue reading “Why Oiselle is Awesome (+training Recap Mar. 27-Apr.2)”