When I was a raging piss tank I didn’t really have fear on my radar. I basically had zero sense of self and did the same old things, day after day, unknowingly living in a shitty little comfort zone. I wasn’t conscious of it at the time, but I was strongly avoiding making changes, andContinue reading “PUMP up the JAMmie – Day 22: F*#k Off, Fear.”
Tag Archives: anxiety
Bell Let’s Talk – Joining the Conversation
Jamie: Today is Bell Let’s Talk day. If you aren’t sure what this is, it’s a Canadian campaign to help reduce and hopefully eliminate the stigma associated with mental health, and to promote care, access to care, workplace health and research. My friend Whitney and I have been talking about this today. She is theContinue reading “Bell Let’s Talk – Joining the Conversation”
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