Pump up the JAMmie: day 8 – I want MORE, Coach!

Hi! During the most recent Skype sesh with my coach, Andrew from Lifelong Endurance, I asked him a question that I’ve been thinking about in different ways since the beginning of the year. What ELSE can I do throughout the day, at any given time, to support my goal? I am constantly asking myself, “whatContinue reading “Pump up the JAMmie: day 8 – I want MORE, Coach!”