hangover-free mornings: still cool 1292 days later

Hi!

Hope you’re having a good summer so far! I just got back up north after finishing the first of two years of the RMT program in Vernon. What a crazy year. It was no joke the busiest I’ve ever been in my life and went by in the blink of an eye. How I managed to successfully complete a degree in pharmacy back in the day when I was partying most of the time is beyond me. Even if I did still drink now, I don’t know when I would have found the time to do so during this past year!

Over the summer I’m working from home, so sleeping in is an option. In almost four years, however, I haven’t been sleeping in because mornings are a good time to get out and do fun shit! Today I got up with my husband’s work alarm and left the house before he did. Yes, I felt very tired when I first woke up, but literally five minutes of yoga and coffee fixes that.

My friend Jess has been leading a group run on Wednesday mornings here in Prince Rupert and it’s the perfect thing to keep Wednesday mornings awesome while I’m away from my tribe @ November Project Kelowna. Today as five of us ran around our little town at 7 am I was so deeply thankful, still, for feeling happy and alive instead of like a booze-soaked turd.

I wonder how grateful all the cells in my body are, and every tissue and system, for saying bye-bye to alcohol. Feeling good seriously doesn’t get old. It’s been over three and a half years and the freshness does not fade. Eliminating alcohol took quite the process and I would like to enjoy this daily until the end of time.

I hope you feel really, really good today. If you don’t, and are working on that, you can do it. And let me know if you need any help.

xo Jamie

 

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Runners Body Collective – a CANADIAN running lifestyle brand!

Happy new year! Hope you had a fun and safe holiday season!

I want to tell you about this new Canadian clothing brand that has come into my life because I love it so much. Runners Body Collective! Kristin and Neil are a wife and husband who have created this brand together. They believe in all bodies being runners’ bodies, and that the spectrum of runners includes everybody from casual walk-joggers to ultra marathoners, and everyone in between!

All of the clothing is made from ethically-sourced bamboo and organic cotton. SOFT!!!! SO soft! I have also found that all my items, so far, fit really well and are extremely comfortable, not to mention unique.

So far my favourite items are the Run Fast Hoodie and the Run Canada Shirt.

Not only do I love all the garments that I’ve worn so far, it’s so fantastic to be able to order runner’s lifestyle clothing like this and NOT HAVE TO PAY DUTY OR OUTRAGEOUS INTERNATIONAL SHIPPING COSTS!

Runners tend to love swag, and to take the love of running into our non-sweaty clothing. Runners Body Collective is the perfect lifestyle brand for us Canadian runners who want to rock our passion during a run or when NOT running 🙂 Check them out!

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Feel free to use code JAMIE15 for 15% off your order! And check back often as they add more items! I hear hats maybe be coming soon!

@jammiekomadina