Pump up the JAMmie: day 8 – I want MORE, Coach!

Hi! During the most recent Skype sesh with my coach, Andrew from Lifelong Endurance, I asked him a question that I’ve been thinking about in different ways since the beginning of the year. What ELSE can I do throughout the day, at any given time, to support my goal? I am constantly asking myself, “whatContinue reading “Pump up the JAMmie: day 8 – I want MORE, Coach!”

Mesa-PHX Marathon Training – Week 9/10

Wooo shit’s getting real, I got my bib number! 9440 baby. Sounds lucky to me! This was a good week, I love how Lifelong Endurance maintains some intensity across the taper – it helps me not lose my marbles! Was a great week 🙂 6 more sleeps! Well let’s make it 5 because we allContinue reading “Mesa-PHX Marathon Training – Week 9/10”

Mesa-PHX Marathon Training – Week 8/10

Countdown is on til marathon #7! Coach Andrew is heading on a two week vacation in a few days, so I’m ready to wrap up the last of this race prep on my own and hopefully have a good report for him once he returns! Lifelong Endurance really encourages us to listen to our bodies,Continue reading “Mesa-PHX Marathon Training – Week 8/10”

Mesa-PHX Marathon Training – Week 7/10

As I finish this post, it’s 20 days from race day! Officially tapering! Looking ahead at the schedule, even though the volume tapers, there are still some wicked workouts coming up! This isn’t my goal marathon of the year, but I’m feeling confident that I will run well on the fast course in Phoenix. ThankContinue reading “Mesa-PHX Marathon Training – Week 7/10”

the Universe WANTS me to qualify for Boston!

Hi! A few weeks back I put my BIG 2018 goal out there. Mission: axe twenty minutes off my best marathon time to run a 03:31:18 and qualify for the 2019 Boston Marathon. (under the guidance of my incredible coach at Lifelong Endurance, Andrew) One thing I didn’t mention was that right around the timeContinue reading “the Universe WANTS me to qualify for Boston!”