Tag Archives: marathons

PUMP up the JAMmie! – Week 13/16

fjdklafjdklafjdkla!!!

PUMP up the JAMmie! – Week 7/16

Biggest week yet! I told you shit got real! I’m feeling strong but it’s also becoming more evident each day how truly important fueling, rest, RE-fueling and stretching/rolling are during this process. Operation: Daily Nap kicks off next week once I’m all done at work for the summer! Lifelong Endurance has me feeling on trackContinue reading “PUMP up the JAMmie! – Week 7/16”

I have a Dream. Operation: Pump Up the JAMmie

Pump up the jam Pump it up While your feet are stompin’ And the jam is pumpin’ Look ahead: the crowd is jumpin’ Pump it up a little more Get the party goin’ on the dance floor See? ‘Cuz that’s where the party’s at And you’ll find out if you do that Six weeks ofContinue reading “I have a Dream. Operation: Pump Up the JAMmie”