So on the plane back from Cabo I made a vow to follow the 10% rule with respect to weekly kilometres on my feet during this no-running period. I’ll build on last week’s 50km of walking (and hiking) with a 55km goal this week. Also, I started to form a loose plan for run-walk reintroductionContinue reading “Hysterectomy Recovery: day 18”
Tag Archives: runner hystectomy
Hysterectomy Recovery – Days 7 & 8
It’s been a week already! I can’t believe it. At this time last Tuesday I didn’t know if I was gonna survive, but today I’m kicking ass haha. Yesterday I walked 5k at a medium pace and it felt totally fine aside from the mild low back ache from what I’m confident is just overallContinue reading “Hysterectomy Recovery – Days 7 & 8”
Marathoner’s Hysterectomy Journey – days 4 & 5
Guess what. I’m bored. So the first night’s sleep in my own bed on Friday night was decent for sure, I had to get up to pee once or twice but that’s my normal anyway. It felt good to get some real rest and not have such disruptive bloat-pain. I’m really happy that after thatContinue reading “Marathoner’s Hysterectomy Journey – days 4 & 5”