Tag Archives: Running

PUMP up the JAMmie! – Week 5/16

Week five, eh. This is going by fast! I started the week tired from last weekend away in Vancouver, but on the other hand feeling excited about how the half marathon played out. Although I didn’t reach my “A” goal of 1:44:xx, the day had areas for improvement that I’ve identified and I really lookContinue reading “PUMP up the JAMmie! – Week 5/16”

PUMP up the JAMmie! – Week 4/16

Yahoo another race weekend! Thank you, Lifelong Endurance and Kristen, I’m ready!! Heading out to Vancouver today so I’ll let you know how the went next week! Monday, April 30th – easy day.. First a swim, then a Butze loop with my friend Pippa, and later, a session with Kristen! She kicked my ass asContinue reading “PUMP up the JAMmie! – Week 4/16”

PUMP up the JAMmie! – Week 3/16

Heyyy!!!! This week was awesome! Great weather, good variety in the runs and cross-training, and lots of short but sweet functional strength sessions! Still feeling really happy about how the Tenacious Ten panned out and I’m stoked that there’s already another race NEXT WEEKEND!!! Woooo!!! BMO Vancouver Half Marathon, here I come. I ran itContinue reading “PUMP up the JAMmie! – Week 3/16”

PUMP up the JAMmie – Week 2/16

Week two!! There was a time in my life where I wasn’t active, then there was a time where I was, but going out of town would de-rail any routine I’d been keeping with. NOW I look forward to taking my running addiction to new places. It was hard waiting for Thursday because I wasContinue reading “PUMP up the JAMmie – Week 2/16”

Prince Rupert 1/2 Marathon!

Ahhh. Hi. I am sooo disappointed about today 😦 but, one thing that’s way worse than plain disappointment, is being disappointed in one’s self, and that I am not! Today was very painful for me, literally. Nothing went as planned after about 6k, and I definitely don’t have the cushion of confidence I was hopingContinue reading “Prince Rupert 1/2 Marathon!”