Alcohol: just somebody that I used to know

Coming up on ONE THOUSAND days sober, I wanted to check in with my relationship with booze. Where are we at today?

It’s so crazy you guys. I fantasized about a time like now, way back when. So many of the times when I said “I’m never drinking again” I’d also imagine a future life that seemed unattainable. The life I was envisioning was one where I wasn’t letting alcohol make me feel, look and act shitty on the regular. There was none of the anxiety, depression, regret or guilt that stemmed from binge drinking and the behaviours that go hand-in-hand, during or after. I saw a vibrant, peaceful, fresh life where alcohol didn’t have a place. Out loud, I would test out what it felt like to say “I don’t drink“, but then I’d feel sad because I didn’t think it was possible to get to that place. But it is a place. It’s a thing. It’s awesome.

I don’t drink.

Guess what else? I don’t think about it much. That’s where me and Booze’s relationship is at. Like an ex who I’m truly over, or an old friend from the past who I’ve lost complete touch with. Or remember that cartoon Denver the Last Dinosaur? I think about drinking about as much as I think about Denver. That was random.

Never before has the name of the website tiredofthinkingaboutdrinking.com made so much sense. Even thinking about drinking was exhausting, and I can see that now that drinking isn’t a part of my life. Alcohol is not on my radar.

It took so much commitment, learning and change to get to this place, but it has happened. Just like a break-up with a human being, after I “dumped” booze, I had to make a ton of adjustments and reassess my time, what I did, who I spent time with, where I hung out, etc. Even after a year there were things I was still dealing with and working on. It wasn’t easy but now I find myself 965 days sober and the happiest I’ve ever been.

If you ever have the fantasy I used to have, about being able to say “I don’t drink” out loud and for it to be true, it can be and you can do it. Trust me. If I can, anyone can. I wish I had someone telling me that when I needed it, so I’m telling you in case you need to hear it!

#yodo

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