PUMP up the JAMmie! – Weeks 14 & 15/16

Getting so close! One week til Jack & Jill’s Marathon! Husband and I were on Haida Gwaii for an overdue honeymoon for the last week and a bit. With respect to the taper for this race, it was good to be away and distracted. Lifelong Endurance has me maintaining some good intensity over the last twoContinue reading “PUMP up the JAMmie! – Weeks 14 & 15/16”

PUMP up the JAMmie! – Week 11/16

Holy crap I was so sick all week. After the long run two Sundays ago, I thought I must be on the way back to normal since it went well, but I was wrong. Anyways, week 11 went alright and ended well! Five weeks out from Jack & Jill! Lifelong Endurance had me rest as needed, whichContinue reading “PUMP up the JAMmie! – Week 11/16”

PUMP up the JAMmie! – Week 7/16

Biggest week yet! I told you shit got real! I’m feeling strong but it’s also becoming more evident each day how truly important fueling, rest, RE-fueling and stretching/rolling are during this process. Operation: Daily Nap kicks off next week once I’m all done at work for the summer! Lifelong Endurance has me feeling on trackContinue reading “PUMP up the JAMmie! – Week 7/16”

PUMP up the JAMmie! – Week 4/16

Yahoo another race weekend! Thank you, Lifelong Endurance and Kristen, I’m ready!! Heading out to Vancouver today so I’ll let you know how the went next week! Monday, April 30th – easy day.. First a swim, then a Butze loop with my friend Pippa, and later, a session with Kristen! She kicked my ass asContinue reading “PUMP up the JAMmie! – Week 4/16”

PUMP up the JAMmie! – Week 3/16

Heyyy!!!! This week was awesome! Great weather, good variety in the runs and cross-training, and lots of short but sweet functional strength sessions! Still feeling really happy about how the Tenacious Ten panned out and I’m stoked that there’s already another race NEXT WEEKEND!!! Woooo!!! BMO Vancouver Half Marathon, here I come. I ran itContinue reading “PUMP up the JAMmie! – Week 3/16”